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Eat Healthy,

Live Fresh

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Nutrition Guidance
$100

Includes one 60 minute nutrition assessment and evaluation, email recap of the session including a personalized plan with big picture goals and small action steps, and applicable handouts.

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Fitness Regime
$50

30 minute session - quick and effective workouts, sessions are done via FaceTime, Facebook Video Messenger, or Zoom. Full access to the You First Fitness app, and community.

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Weight Assistance
$320

6 group video sessions of 60 minutes each to improve participant success. Each group video session includes a general outline, a physical activity break, cover nutrition, physical activity, and behavior topics.

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Vitamin Needs
$30

Includes one 30 minute session which is all about vitamins. We need vitamins in our diets, vitamins are organic compounds that are essential in very small amounts for supporting normal physiologic function.

GREAT VALUE
Pre-diabetes Package
WAYS TO GET FIT
Steps to Your Perfect Body
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Step One

Eat healthy and use our app to keep a photo food journal with nutritional information and your notes.

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Step Two

Set goals for calories burned and select an exercise to suit your goals and track your activity with a wearable.

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Step Three

Meet with your coach and to review your progress and your weekly food journal and get tips to succeed.

IT IS NATURAL AND PURE
Natural Health Lessons

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Workout Sessions

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Happy Customers

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Book A Session for A Perfect Body

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CUSTOMER REVIEWS
Success Stories

It is unbelievable how simple natural remedies can help you this way! These guys are amazing with adequate knowledge about everything.

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    Sarah Mayer

It is unbelievable how simple natural remedies can help you this way! These guys are amazing with adequate knowledge about everything.

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    Marc Reiter

It is unbelievable how simple natural remedies can help you this way! These guys are amazing with adequate knowledge about everything.

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    Laura Koller

Need a personal health plan?

info@eathealthy.com | 1-800-643-4500