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About me

coach-tara-ingram

Tara Ingram

Diabetes, Weight-management, Nutrition

Coaching Credentials
International Coach Federation (ICF), PCC

Professional Education
MS

Years of Experience 4

Languages English, Spanish

"Our diabetes educators provide outpatient education to help you improve self-care and enhance the quality of your life."

Our comprehensive program addresses the 10 content areas outlined by the American Diabetes Association

  • Medical nutrition therapy
  • Blood glucose monitoring
  • Creation of a personal, self-management plan
  • Education on the prevention and treatment of long-term conditions
  • Medication education (oral and injectables)
  • Insulin administration
  • Exercise
  • Psychosocial support
  • What you need to know if you are hospitalized.

Testimonials

buster

John

San Francisco

I lost over 30 lbs with the knowledge, support, and guidance of Tara Ingram, my weight loss coach. Using the tools and skills she taught me, I am happy to say that I’ve kept it off for over 2 years and continue to put her techniques into practice when choosing my meals every day.

tracy

Tracy

Oakland

Tara has been invaluable on my journey towards body acceptance. She has helped me end my endless cycle of dieting and binging by coaching me to overcome my fear of carbs and food in general.

Website:
https://taraingram.wellocity.coach

Phone:
(510) 555-1234

Location:
21 Main Street, Los Altos, CA 94023